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Name: Park Sungjin
Q1. 3 ways for me to have a good sleep?
- Wash well
- Drink water and go to the restroom
- Wear earmuffs
Photo cr: plzbelazy
Q1. 3 ways for me to have a good sleep?
- Wash well
- Drink water and go to the restroom
- Wear earmuffs
Photo cr: plzbelazy
Q2. 3 habits I really have to do before sleeping?
- Turn off the lights from the (night)stand
- Wear earmuffs
- Charge my phone
- Turn off the lights from the (night)stand
- Wear earmuffs
- Charge my phone
Q3. 3 ways for me to take care of my mental health for the future?
- I am a person that can do anything
- I won’t regret my mistakes or bad things that happened.
- lower my expectations
- I am a person that can do anything
- I won’t regret my mistakes or bad things that happened.
- lower my expectations
Name: Park Jae H.
Q1. 3 ways for me to have a good sleep?
- wake up earlier (?)
- Be busy
- No caffeine!
Q1. 3 ways for me to have a good sleep?
- wake up earlier (?)
- Be busy
- No caffeine!
Q2. 3 habits I really have to do before sleeping?
- Look at phone
- Have miscellaneous thoughts
- Go over this day
- Look at phone
- Have miscellaneous thoughts
- Go over this day
Q3. 3 ways for me to take care of my mental health for the future?
- Working hard to not have think too much
- Positive thoughts!
- Find things I like!
- Working hard to not have think too much
- Positive thoughts!
- Find things I like!
Name: Young K
Q1. 3 ways for me to have a good sleep?
- Live the day tiredly (be busy the whole day)
- Drink warm tea then sleep
- Turn on Calm’s Bedtime story
Q1. 3 ways for me to have a good sleep?
- Live the day tiredly (be busy the whole day)
- Drink warm tea then sleep
- Turn on Calm’s Bedtime story
Q2. 3 habits I really have to do before sleeping?
- Shower with warm water
- Look back on that day
- Think about tomorrow/the future
- Shower with warm water
- Look back on that day
- Think about tomorrow/the future
Q3. 3 ways for me to take care of my mental health for the future?
- Firstly put into practice
- Do (smthg) until it’s ok
- After suceeding to do it, trusting in the effort (put into it)
- Firstly put into practice
- Do (smthg) until it’s ok
- After suceeding to do it, trusting in the effort (put into it)
Name: Kim Won Pil.
Q1. 3 ways for me to have a good sleep?
- Watch a quiet youtube (video) on my phone
- Burn an aroma scent or use a candle
- Close my eyes (and say) “I’m sleeping, I’m sleeping, I’ll be sleeping” until it happens
Q1. 3 ways for me to have a good sleep?
- Watch a quiet youtube (video) on my phone
- Burn an aroma scent or use a candle
- Close my eyes (and say) “I’m sleeping, I’m sleeping, I’ll be sleeping” until it happens
Q2. 3 habits I really have to do before sleeping?
- Charge phone!
- Put a 500ml bottled water beside me and drink it!
- Think about this day!
- Charge phone!
- Put a 500ml bottled water beside me and drink it!
- Think about this day!
Q3. 3 ways for me to take care of my mental health for the future?
- I believe in myself!
- Take care of the people around me and believe in them!
- Imagine and work hard practicing it!
- I believe in myself!
- Take care of the people around me and believe in them!
- Imagine and work hard practicing it!
Name: Yoon Do Woon
Q1. 3 ways for me to have a good sleep?
- Wake up early in the morning
- Exercise at night
- Study
Q1. 3 ways for me to have a good sleep?
- Wake up early in the morning
- Exercise at night
- Study
Q2. 3 habits I really have to do before sleeping?
- Game
- Drama
- Late night snack
- Game
- Drama
- Late night snack
Q3. 3 ways for me to take care of my mental health for the future?
- Do better (to correct) my mistakes or wrong doings.
- I always try and work hard to look from other people’s POV but it doesn’t work out well
- When meeting people, always treat them sincerely
- Do better (to correct) my mistakes or wrong doings.
- I always try and work hard to look from other people’s POV but it doesn’t work out well
- When meeting people, always treat them sincerely
