1/4 Super webinar w @BDPerry on role of sport in helping our students feel calm so they can learn. Sound bites;
❗️Sport is already structured to deliver relational dosing in a way that’s superior to current MH model
❗️Resilience isn’t something you learn, rather you experience it
2/4
❗️Sport offers predictable moderate stressors - building resilience which is then transferable to other situations.
❗️Words are powerful only when person is emotionally connected
❗️Society over values cognition & under values movement
3/4
❗️how we deal w stress is fundamentally integrated w how we move our bodies -
❗️patterned repetitive rhythmic movement (like that assoc w sport) helps de-escalate which is essential to learn social & cognitive concepts
4/4
❗️Schools pay €€ for social emotional programmes while existing sports, arts (music, drama & dance) programmes could be transformative in developing social & emotional skills w light touch training. @CityofDublinETB
You can follow @CDETBChiefPsych.
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