the butterfly project

disclaimer:
this thread may be triggering for some but this project will help self harmers so much.

the butterfly project is a project made for self harmers who cut but want to stop but need an extra push to make it happen.

here is how it works:
- whenever you feel like you need to cut, get a pen and draw a butterfly where you cut (wrist etc..)

- name the butterfly that you drew after a loved one, or someone who inspires you or wants you to stop.

- you have to let the butterfly fade naturally, but if you cut it, it’s gone, you killed it, but if you let it fade, you saved it and let it live.

- butterflies are special so look after them, if you have multiple, killing one kills all of them.

- even if you don’t cut, draw a butterfly to show support. you can also draw a butterfly on someone else.

please remember, my dms are always open and if you are going through anything worrying or upsetting you, message me and i’ll try my best to help you please spread this important message