1. Split of CURRENT advice with the future plans of what happens down the line. Ignore that for now, just focus on today.
2. Stop thinking about how this collectively affects us. Think about you. Answer your own little questions:

Can I work from home? Do I need to go into work? Can I avoid using public transport? Am I still an at risk person and would it be better to stay at home as much as possible?

Put together your own lil plan of isolation. Take some self responsibility for god’s sake