Since the time we launched our initiative to help journalists, who are dealing with or anticipating job losses and pay cuts, or as in the case of freelancers seeing fewer paid assignments, we have received several calls from many battling anxiety and financial stress.

We've,therefore,decided to list mental health resources for you. These include helplines (free and paid),online counseling services & resources for self-help. Pls remember these helplines are open during regular working hours.Disclaimer: We can't vouch for the quality of service.

Apart from the city-wise helplines (below in the thread), you can also access counselling online where you can chat anonymously, schedule voice or video calls and connect one on one with an expert:
http://www.epsyclinic.com 
http://www.yourdost.com  http://www.themindclan.com 

(more online options)
https://yourewonderfulproject.org/ 
http://www.vivekatrust.org/ 
http://www.calmindia.com  http://www.healthcollective.in/ 

PSYCHIATRISTS/ THERAPISTS IN NEW DELHI
1. Dr Achal Bhagat, Apollo- [email protected]
2. Dr Alok Sarin, Sitaram Bhartia Hospital- (011)-42111111
3. Institute for Human and Behavioural Allied Science -
9868396841

BENGALURU (Continued)
1. Prabha Chandra, NIMHANS- 91 98 80 383057
2. Dr Pallavi Tomar, Apollo Koramangla- 9930861110
3. http://www.vivekatrust.org/ 

MUMBAI
1. Dr Gaurav Kulkarni - Kalanagar, Bandra East
Phone: 9987695314
2. iCall (TISS) helpline - 09152987820
3. Write to [email protected] with your name, age,
language preference and contact details
Access their website at
http://www.psychoanalysis-mumbai.org/about.html 

To know more about what we are doing to help journalists, check out a separate thread here https://twitter.com/NWM_India/status/1252574272377110530?s=19