how to get rid of hip dips

disclaimer: hip dips are beautiful and there’s no need for you to get rid of them but if you want to and would feel better if you did then this thread is to help you with that

• side openers (fire hydrants)
• standing kick back lunges
• standing leg lifts
• squats
• standing side to side squats

• side lunges
• side curtesy lunges
• glute bridges
• leg kick backs
• lying down side leg raises