Here's a thread to help you if you are going through a breakup:

It's not that you have to stop loving them. It is loving yourself more that helps you let them go.

You don't have to miss them less, you just have to remember who you are a little more.

You don't have to fear life without them, you just have to have a little more faith in your own wholeness.

It's not going to happen over night, but you will have to choose yourself every night until you heal.

You don't have to destroy the memories, you just have to create new ones.

Judging your feelings won't help you heal any faster, be a little more kind to yourself.