If your relationship doesn't make you feel loved, relaxed, and safe then it's not healthy for you. Your partner should remove stress from your life. NOT consistently add stress. Your partner should be your safe place. Not the root of your pain and fear and heartache. Know that.

Extreme ups and downs are NOT fucking healthy. This person should be your best friend. Someone you can rely on. Someone who respects you, loves you, listens to you, cares and protects your heart. Real love isn't scary, chaotic and unpredictable. It's calm, safe and beautiful.

Panic is not love. Fear that you can lose them over TINY miscommunications is not love. You are in a state of FEAR when you spend every second walking on eggshells and on the verge of breaking down because of this relationship. End the madness. You deserve so much more.

You deserve to feel safe to be HONEST. As fuck. SO HONEST.

You deserve to be yourself. Authentically you. Without fear.

You deserve to feel heard.

You deserve to feel respected. Even when they're mad.

You deserve to feel lucky that you have this person. Even when you're mad.