๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐–๐ซ๐ข๐ญ๐ข๐ง๐ 

๐€ ๐“๐ก๐ซ๐ž๐š๐
Another writing thread

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Iโ€™ll be honest, the reasons why you should write

And work on improving your writing ability

Are as self-evident to me as the reasons why you should exercise

Or eat.

But that being said, letโ€™s count the ways...
๐๐จ๐ญ๐ž๐›๐จ๐จ๐ค ๐€๐ซ๐ž ๐๐จ๐œ๐ค๐ž๐ญ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ๐ฌ

The low level anxiety and depression that many feel are a result of ruminating on half-formed thoughts and worries.

When you get them out on to the page you can see them for what they are.

You can explore them...
When you write out your troubles you defang therm

You make them concrete.

Doing this as a daily practice has huge proven benefits to your mental, emotional and even immune system health.

The burden is literally lightened.
๐–๐ซ๐ข๐ญ๐ข๐ง๐  ๐Œ๐š๐ค๐ž๐ฌ ๐˜๐จ๐ฎ ๐’๐ญ๐ข๐œ๐ค ๐“๐จ ๐˜๐จ๐ฎ๐ซ ๐†๐จ๐š๐ฅ๐ฌ

If I say it, it wonโ€™t happen

If I type it into a computer, it might happen

If I write it out with pen and paper it WILL happen

This has been my experience time and again.
๐–๐ซ๐ข๐ญ๐ข๐ง๐  ๐Š๐ž๐ž๐ฉ๐ฌ ๐˜๐จ๐ฎ๐ซ ๐Œ๐ข๐ง๐ ๐’๐ก๐š๐ซ๐ฉ

Timed expressive writing is HIIT for the brain

And sustained daily efforts at trying to express yourself as c

Clearly,
Powerfully
and
Poetically

as possible is like resistance training

Train your mind.
๐–๐ซ๐ข๐ญ๐ข๐ง๐  ๐ˆ๐ฌ ๐‡๐จ๐ฐ ๐˜๐จ๐ฎ ๐’๐ญ๐จ๐ซ๐ž ๐Œ๐ž๐ฆ๐จ๐ซ๐ข๐ž๐ฌ ๐€๐ง๐ ๐‚๐š๐ญ๐š๐ฅ๐จ๐ ๐ฎ๐ž ๐†๐ซ๐จ๐ฐ๐ญ๐ก

Anyone who has ever journalled will know that the main reaction you have is

โ€˜Why didnโ€™t I start doing this years ago?โ€™

Think about it...
Imagine having access to your own personal account of decades of

Triumphs,
Failures,
Lessons,
Fun times,
Profound experiences,
Tragedies overcome

How valuable would that be?

To both you and your loved ones.
๐–๐ซ๐ข๐ญ๐ข๐ง๐  ๐Œ๐š๐ค๐ž๐ฌ ๐˜๐จ๐ฎ ๐€ ๐๐ž๐ญ๐ญ๐ž๐ซ ๐‘๐ž๐š๐๐ž๐ซ

And Vice Versa.

As you write, you begin to appreciate the craft more & what the masters achieved.

The same way that playing sports makes you appreciate the feats of great athletes

You become a more attentive reader
๐–๐ซ๐ข๐ญ๐ข๐ง๐  ๐Œ๐š๐ค๐ž๐ฌ ๐˜๐จ๐ฎ ๐€ ๐๐ž๐ญ๐ญ๐ž๐ซ ๐‹๐ž๐š๐ซ๐ง๐ž๐ซ

I believe you should learn as if you something as if you have to teach it

And this means you need to write notes

Highlight books
Write out key passages
Summarise
Create a commonplace

This makes all the difference
๐Š๐ง๐จ๐ฐ๐ข๐ง๐  ๐‡๐จ๐ฐ ๐’๐ญ๐จ๐ซ๐ข๐ž๐ฌ ๐–๐จ๐ซ๐ค ๐‡๐ž๐ฅ๐ฉ๐ฌ ๐˜๐จ๐ฎ ๐”๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐ ๐“๐ก๐ž ๐–๐จ๐ซ๐ฅ๐ ๐๐ž๐ญ๐ญ๐ž๐ซ

Everything is narrative.

Politics is an arms race of competing stories

Ads are fables of discontent & redemption through purchase...
Learn how stories work and you learn how the world works
๐๐ž๐ญ๐ญ๐ž๐ซ ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐œ๐š๐ญ๐ข๐จ๐ง = ๐๐ž๐ญ๐ญ๐ž๐ซ ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง

Great stories are encoded survival skills that stick because they resonate EMOTIONALLY

If you can communicate at this level, you can form a real connection with the reader

An invaluable skill.
๐–๐ซ๐ข๐ญ๐ข๐ง๐  ๐Œ๐š๐ค๐ž๐ฌ ๐˜๐จ๐ฎ ๐€ ๐๐ž๐ญ๐ญ๐ž๐ซ ๐‡๐ฎ๐ฆ๐š๐ง

This is the takeaway.

Honing your writing and storytelling makes you more balanced, more grateful, mentally sharper, more emotionally self-reliant and able to connect with others on a higher level

Need I say more?
Iโ€™m sure there are many more reasons why you should write.

Feel free to chime in with any Iโ€™ve missed.

And remember:

If you tweet you are- by definition- a writer.

And if you want to improve at this

Then follow @thomasjbevan1

Cheers.
You can follow @thomasjbevan1.
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