The Process to Achieving Swing Mastery-

* https://youtu.be/z9vMczQ3jiMi 
*https://youtu.be/z9vMczQ3j... href=" https://doctoryessis.com/2012/12/31/an-introduction-to-soviet-training-methods/
*https://doctoryessis.com/2012/12/3... href=" https://en.m.wikipedia.org/wiki/Reaction_(physics)">https://en.m.wikipedia.org/wiki/Reac...
I believe it helps to frame my life’s work as more of a quest... A quest is all about seeking something important.. A quest is a long and difficult search for something...
What I would call my “Plyo-drills” for striking..some different variations I’ve used @drivelinebases gracias
Ploy-drills
Ploy-drills
I am a Catholic...An extremely embarrassed one..I’ve never felt so shook to my core then becoming older, more mature..more conscientious...I was able to fill that void through the baseball swing...if you have a passion for it..it can be quite a spiritual feeling training kids
Understanding body positioning that enhances the players ability to maximize force transfer while creating a contact point deeper in the zone is something I think needs to be fundamental. Live session of 13yr old softball player, impact point is everything. Deeper the more elite
The principle of individuation, or principium individuationis,[1] describes the manner in which a thing is identified as distinguished from other things.[2]

The concept appears in numerous fields and is encountered in works of Carl Gustav Jung, Gilbert Simondon, Alan Watts-
Bernard Stiegler, Friedrich Nietzsche, Arthur Schopenhauer, David Bohm, Henri Bergson, Gilles Deleuze,[3] and Manuel De Landa. In Jungian psychology, also called analytical psychology, individuation is the process where the individual self develops out of an undifferentiated
unconscious – seen as a developmental psychic process during which innate elements of personality, the components of the immature psyche, and the experiences of the person& #39;s life become, if the process is more or less successful, integrated over time into a well-functioning whole
citation needed] Other psychoanalytic theorists describe it as the stage where an individual transcends group attachment and narcissistic self-absorption.[5]
A journal I wrote on a how I could connect Carl Jung theory of “individuation” to pursuit of swing mastery-
Google any @BarryBonds article (when he was a hitting coach) he would make MLB players catch a ball day one..why? Most athletes in this game-it’s their first introduction to physic= how the body organizes to create LA and more time
If you follow the blueprint @BarryBonds has laid out for those wanting to achieve greatness...the last phase (after catching, bunting) PUNCHH
“Punch=Two hand finish”
visual of @BarryBonds -
1.) Twist of upper body occurs by stretch reflex of bottom-hand and lat/back-muscles. Not using his “bottom-hand-until impact

2.) At the point of contact, bottom-hand-scapla is positioned in the state of scapula-outward-rotation
*Plyo-drills
Introduction to “Punching”
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