-` 4 week 2020 summer shred ´-
DAY -5:
Weigh-in: 125.8lbs
-
enjoyed this routine ^^
DAY -4:
Weigh-in: 124.6lbs
-
my back started aching at the second workout wth but finished it anyways
DAY -3:
Weigh-in: 124.2lbs
-
did extra high knees and jumping jacks
DAY -2:
Weigh-in: 124.2lbs
-
was only suppose to do 1 workout but i felt like it wasn't enough
DAY 1:
Weigh-in: 124.0lbs
-
kinda hoping to lose more today but whatever ugh
DAY 2:
Weigh-in: 122.6lbs
-
bitch wtf new lw again
DAY 3:
Weigh-in: 122.4lbs
DAY 4: REST DAY
DAY 6:
Weigh-in: 121.8lbs
-
my arms HURT
DAY 7:
Weigh-in: 122.6lbs
-RESTART-
DAY 1:
DAY 2:
DAY 3:
Weigh-in: 124.0lbs
-
i gained so much ugh,, now we're back to where I started when I began this thread
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