Breaking! A metabolic ward study (gold standard in nutrition for good reason) shows that even when ad libitum energy intake of lchf was approximately 700 kcal higher than wfpb, the keto group still lost more weight! Heightened metabolism and semipermeable membranes for the win! https://twitter.com/kevinh_phd/status/1258102121246806017

I wonder what could happen if say, we had people on low carb and lower calories for instance, the possibilities are endless