Compelled to help support friends, colleagues and followers through the pandemic, we would like to contribute our knowledge and expertise in understanding health behaviours, through a demonstration of our own personal coping successes. First up is Professor Ronan O'Carroll....

Professor O'Carroll @repoc23 shows how he keeps 'chipper' when the golf course is out of reach and his competitive streak needs to be kept in check: https://bit.ly/2xutAso 

Dr @LineCaes shares how she has managed to adapt her typical daily routine to fit the current situation. #copingwithcovid19 Not quite the same, but time for documentaries and continuing to prime Baby Caes to be the next Chris Hoy are positives!

Thanks Dr @pam_rack for showing us a great way to start the day! Working from home likely means sitting at a desk for hours a day but the benefits of being at home also means we can add in more #sedentarybreaks and stretch like no-one's watching! https://bit.ly/2TDikSr 

The things we have to do! This week @WendyMalt takes us through how she made only slight changes to her environment to make a big improvement in her lockdown diet. Out of sight, out of....mindless eating!