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Things to do while on your period this Ramadan
~ a thread
Remember you still get reward, so take the break as a blessing
~ a thread
Remember you still get reward, so take the break as a blessing
Be kind to your body, rest with the intention to give more energy to your acts of worship
Spend time writing a Dua list for your Ramadan and finding the name of Allah that you can call on for that specific Dua
Listen to the Quran or practice your memorisation
If you have small children in your household help to look after them so others can pray Taraweeh, or even try and virtually babysit for another household!
Donate food to a food bank. Give a neighbour or family and friends food items (whilst socially distancing) so you can get the reward of feeding a fasting person.
Use the time you would for prayer, to make dhikr (remembrance of Allah)
If you have the energy for it, cook iftar for those that are fasting
Keep doing wudu to help keep the habit for when you go back to fasting and praying - there is also blessings in the act of wudu
Use the precious last third of the night to make dua instead of offering salah
Delve into some Islamic literature to help you with your knowledge and spirituality. Join online classes or watch Ramadan series on YouTube.
Memories and reflect on Allah's 99 names as an act of worship
Focus on acts of sadaqah, including donating money, going green, trying to use less and waste less or taking care of a plant!
Watch: 10 Things You Can Do While On Your Period https://www.amaliah.com/post/58944/here-are-10-things-you-can-do-while-on-your-period-this-ramadan
