𝐓𝐡𝐫𝐞𝐚𝐝 : 𝗚𝗲𝘁 𝗶𝗻 𝘀𝗵𝗮𝗽𝗲 𝗹𝗶𝗸𝗲 𝗮 𝟵𝟬𝘀 𝘀𝘂𝗽𝗲𝗿𝗺𝗼𝗱𝗲𝗹. https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪🏼" title="Flexed biceps (medium light skin tone)" aria-label="Emoji: Flexed biceps (medium light skin tone)">https://abs.twimg.com/emoji/v2/... draggable="false" alt="💋" title="Kiss mark" aria-label="Emoji: Kiss mark">

FYI : this thread will be updated frequently, it’s mainly things i’m finding on YouTube and Pinterest.

Ok people ! Let’s start with the workout.

Workout with 𝑬𝒍𝒍𝒆 𝑴𝒂𝒄𝒑𝒉𝒆𝒓𝒔𝒐𝒏 aka "The Body" https://youtu.be/pxv-FjDIDAY ">https://youtu.be/pxv-FjDID...

Workout with 𝑪𝒊𝒏𝒅𝒚 𝑪𝒓𝒂𝒘𝒇𝒐𝒓𝒅 https://youtu.be/34EzWqMDAIs ">https://youtu.be/34EzWqMDA...

Workout with 𝑵𝒂𝒐𝒎𝒊 𝑪𝒂𝒎𝒑𝒃𝒆𝒍𝒍 https://youtu.be/maw4GqmzEBk ">https://youtu.be/maw4GqmzE...