I don't need cozy recipes to use up those lazy hours at home. I need recipes for stuff you can cook in the amount of time that it is reasonable to wear a mask while ten ft from a covid patient, using ingredients I purchased before I realized biohazard protocol would be necessary

i.e. preheating is out, anything "to taste" is out, extensive prep is out, because every time I leave my bedroom I have to suit up, which takes 5 min, and every time I return it's a 10-15 minute process involving a complete change of clothes and scrub.

So no "just turn it in the marinade every hour".