Read Petrino’s book & he noted his players were required to find “drill work” clips of themselves. With Wide zone R need to be able to stiff a LB and spin an alley player. Picked up 6 after the spin but out of balance. Work the spin drill picturing a pole through top of head

I’ve used the video in this thread but failed to credit @BarryHoover this time. https://twitter.com/5_wide/status/1240818321219620871?s=21 https://twitter.com/5_wide/status/1240818321219620871