Read on Twitter
“some ways to practice self- love”
a thread ;
a thread ;
Everyday look at the mirror then remind or compliment yourself.
“self, ang cute mo talaga grrr”
“self, you are enough”
“self, you are worth it”
“self, you can do it”
basta anything positive, it could help also to boost your self-confidence. ya so cheer up yourself!!!!
“self, ang cute mo talaga grrr”
“self, you are enough”
“self, you are worth it”
“self, you can do it”
basta anything positive, it could help also to boost your self-confidence. ya so cheer up yourself!!!!
Take care of yourself (body inside/out, mind and soul)
* stay hydrated
* exercise
* know proper breathing
* eat nutritious foods
* take vitamins
* get enough rest
* uso maligo
* wag magpuyat kung ala naman kapuyatan
* don& #39;t overthink much
* stay hydrated
* exercise
* know proper breathing
* eat nutritious foods
* take vitamins
* get enough rest
* uso maligo
* wag magpuyat kung ala naman kapuyatan
* don& #39;t overthink much
Spend time alone/ reflection.
* make time for yourself.
* you need a break. relax, chill.
* minsan need mo ng “me-time”
* read a good book while nagkakape
* meditation
* magsulat ka sa journal mo ng mga realizations and room of improvements.
* make time for yourself.
* you need a break. relax, chill.
* minsan need mo ng “me-time”
* read a good book while nagkakape
* meditation
* magsulat ka sa journal mo ng mga realizations and room of improvements.
Discover new things abt yourself.
* try new food, place, music etc
* step- out on your comfort zone, wag kang magsettle sa kung ano lang pwede mong gawin ngayon. try to discover your other self.
you will never know unless you try. so, give it a try.
* try new food, place, music etc
* step- out on your comfort zone, wag kang magsettle sa kung ano lang pwede mong gawin ngayon. try to discover your other self.
you will never know unless you try. so, give it a try.
Write yourself a love letter.
"dear, self... "
sariling banat, sariling kilig. minsan kelangan natin yan. the more na pinapahalagahan mo ang iyong sarili, the more na mas mamahalin mo ito.
making loving you a priority, you deserve it.
"dear, self... "
sariling banat, sariling kilig. minsan kelangan natin yan. the more na pinapahalagahan mo ang iyong sarili, the more na mas mamahalin mo ito.
making loving you a priority, you deserve it.
SELF-LOVE is a MUST.
* bago ka magmahal ng ibang tao, try mo munang mahalin ang iyong sarili.
* self-love muna kung di ka pa ready.
take note:
“don& #39;t try to change so that someone else will love you, change so that you can be more in love with yourself.”
* bago ka magmahal ng ibang tao, try mo munang mahalin ang iyong sarili.
* self-love muna kung di ka pa ready.
take note:
“don& #39;t try to change so that someone else will love you, change so that you can be more in love with yourself.”
