#QuarantineCommands Day 3
Here's your little #GFD oasis to help you #StayHome , three commands to centre, give you something sexy, and give you something good for you.

Ready?
(Retweet this if you want a day 4!)

Ok, my lovely, take some time away for command number one. Remember our centring breathing last time? Kneel for me with your palms on your lap, back straight.
Now, let three full breaths happen naturally. In the room I want you to... notice your body.

Pay attention to the temperature on your skin, the sensation of the surface you are on, and the warmth of yourself under your hands.

What does your mouth feel like? Which finger is the second longest on your hand?

Give your jaw a shake to loosen, roll your shoulders back. Very good honey. Deep breath. Hold. Exhale slow.

Ready for the next command?

Command #2 is about being sexy. Whether you are staying in with nothing to do or juggling conference calls, it's time to dress up.

Go find the clothes that make you feel the most sexy. Do all those little grooming things, with your hair, your face, your skin, your nails...

Take your time and put yourself together. What's the outfit like? Naked? Something taboo? Something classic? Offbeat?

Find a mirror and appreciate yourself. Damn, you are ready to dazzle.

If you are brave post a selfie, if not, post a gif or a representation. That's still ok!

Third command time. Take the time to message one person you appreciate something nice. Can be a short sentence or meme. Just make them smile!

Easy peasy!

Lastly, don't forget to retweet the first post in this thread if you want a day 4!