Reading The Body Keeps The Score by Bessel Van Der Kolk right now. His seminal work on the impact of trauma and transformation will be relevant for us all right now. The COVID19 pandemic effects will be traumatising for some and retraumatising for others. A thread 1./

"As human beings we belong to an extremely resilient species. Since time immemorial we have rebounded from our relentless wars, countless disasters, and the violence & betrayal in our own lives.. But traumatic experiences do leave traces.." 2./

His life's work has been in the field of trauma research and healing. He acknowledges 3 avenues to support survivors, whilst also acknowledging that there is not one approach to fit all. 1. Top down (talking) 2. Medication 3. Bottom up (allow body experiences)
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"How can people gain control over residues of past trauma and return to being masters of their own ship? Talking, understanding and human connections help, and drugs can dampen hyperactive alarm systems...no single approach fits everybody"
Bessel van der Kolk
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Working with survivors of child sexual abuse (CSA) @Family__Matters and training with leading professional @Chrissie1in4 I am aware of the affect trauma has on the body. As MH professionals we all need to be trauma informed in our practices. Relationships heal. 5./

van der Kolk investigated how trauma changes brain processes & did the first research linking BPD & deliberate self-injury to trauma and neglect in early childhood. We know ACEs impact MH,it's time now that appropriate funding given to CAMHS to support our children in crisis. 6./

Free community event Hosted by Licia Sky, Bessel van der Kolk MD, & Trauma Research Foundation.  Apr 28: Energy, Self Contact & Holding. Register here:
#TherapistsConnect #traumainformed
7./ https://www.besselvanderkolk.com/blog/free-online-event-coming-to-your-senses

Trauma informed practice will be essential to support our clients in the aftermath of the #COVID19 pandemic. Image credit: @EchoTrainingOrg
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If you work with children and want to know more about trauma informed practice follow @BeaconHouseTeam for excellent resources and support.
#TherapistsConnect
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