The word "alter" has been drilled into our heads by plural medicalists but really it& #39;s disgusting and seems to amount our existences as nothing more than an "alter-ego" like a fucking comic book character. Headmate is a way better term.

If you ever catch us saying alter just call us out on it because between fibro/adhd words can just get stuck and be hard to un-learn, we& #39;re trying to deprogram from it