The frequency is the number of waves that pass a point in space during any time interval, usually one second. We measure it in units of cycles (waves) per second, or hertz. https://science.howstuffworks.com/light4.htm 
NIR light heals by ensuring that cytochrome oxidase binds with oxygen to turn on protectors and stimulate cell metabolism. Blue light, on the other hand, causes a toxic environment when the immune response has been triggered. https://www.sciencedaily.com/releases/2013/10/131022102227.htm
“Instead of trekking to the doctor’s office to have light shined on them, consumers can now shine light on themselves at home. The light is basically the same, there are few safety issues, and it is a fraction of the cost.” https://www.webmd.com/migraines-headaches/news/20170913/new-uses-for-light-therapy
Results: Illumination substantially influenced wound healing. Blue light significantly decreased wound size on day 7, which correlated with enhanced epithelialisation. Light also affected mRNA expression.
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