Alvin Kamara working on “controlling random multi-directional external forces” for balance and core stability

Thoughts?

Strength coaches - the “quoted” part in the tweet was on the original post on IG

Love to get your analysis on why this is good/bad for players that see this post https://abs.twimg.com/emoji/v2/... draggable="false" alt="⬇️" title="Downwards arrow" aria-label="Emoji: Downwards arrow">

Also! To learn more about the game of football - check out @vIQtorySports & @BeyondTheHelmet https://abs.twimg.com/emoji/v2/... draggable="false" alt="🏈" title="American football" aria-label="Emoji: American football">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🏈" title="American football" aria-label="Emoji: American football">