Alvin Kamara working on “controlling random multi-directional external forces” for balance and core stability
Thoughts?
Strength coaches - the “quoted” part in the tweet was on the original post on IG
Love to get your analysis on why this is good/bad for players that see this post
Love to get your analysis on why this is good/bad for players that see this post
Also! To learn more about the game of football - check out @vIQtorySports & @BeyondTheHelmet