tired of routines that focus on *doing* rather than feeling? BIG SAME. at @greatist, we worked with writers who found relief by honoring their experiences and emotions and how that led to structure & routine
@caroline_catlin starts off the a how-to here: https://greatist.com/happiness/weekly-daily-routine-for-mental-health
@caroline_catlin starts off the a how-to here: https://greatist.com/happiness/weekly-daily-routine-for-mental-health
i'll add to this thread as other stories go live, but i want to emphasize that this routine guide is build primarily to teach you how to be more intentional and kind to yourself. imo, it's the only kind of productivity that helps rn. so i really hope it helps you!
god damn it, i made a typo.