My neighbor just filed a noise complaint Bc of my lifting & I can’t lift at home anymore or we’ll be kicked out. Does anyone have any suggestions to dampen sound and/or like lifting in a storage unit ideas? I’m not lowering down 130+kg I’m sorry

To clarify yes I did speak with them, it didn’t help & I believe the vibration is just as much of an issue as the noise. So help on that front would be helpful too

Option 1: rogue crash pads. This is going to be a pain in the ass for doubles and triples or any sets of pulls having to roll the bar back to the floor to start each one. But I guess it’s better than not lifting at all. I feel it will still lead to a complaint, but we will see