I have learned to view thriving not as an out-of-reach destination but rather as something we carve in some small way out of each day. It is a companion to survival. 1/

I want to search for joy in the midst of prolonged pain, not wait until it's over. So I have to find ways to jump into the small picture instead of always scanning the whole gallery while feeling locked out. 2/

I have been practicing for years- most of my life, really- as pain has been a constant co-worker I didn't choose but need to cooperate with. 3/

Those things we might call hobbies, or mindless pursuits, or are declared to have a creative potential to exploit for money, those are often my lifelines. Games, art, plants, knitting, songwriting, drinking tea, etc. are catalysts for thriving. To access them is to thrive. 4/

I hope this perspective can help you cope with the suffering we're all going through. You don't have to wait until it's over to find the small picture joy. You can thrive in numerous little ways even through life's greatest struggles. 5/

It's not going to be every moment escaping reality, but it's good and hopeful to explore ways to help break up the toughness into smaller segments. 6/

We can build this pattern of respite into our daily routine. This is how to navigate the long haul. From my anguished heart to yours, I hope you find this helpful. 7/

In light of the fact that I can't just grit my teeth and expect this to be over with, I have to keep remembering to break from the storm for a few minutes throughout these hours. And maybe we each need this reminder? This is why I am sharing. 8/

Peace-in-the-making be yours today. 9/end thread.