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THE BUTTERFLY PROJECT
πΉπΎππΈππΆπΎπβ―π
this thread may be triggering for some people!
this thread may be triggering for some people!
ππ½πΆπ πΎπ πΎπ?
the butterfly project is a project created for self-harmers who feel like they're ready to stop and just need motivation and support to do so.
the butterfly project is a project created for self-harmers who feel like they're ready to stop and just need motivation and support to do so.
π½β΄π πΉβ΄β―π πΎπ πβ΄ππ?
whenever you feel the urge to harm yourself, take a pen and draw a butterfly on the spot you would cut yourself. if you like you can name the butterfly after someone valuable in your life. so the butterfly represents them
whenever you feel the urge to harm yourself, take a pen and draw a butterfly on the spot you would cut yourself. if you like you can name the butterfly after someone valuable in your life. so the butterfly represents them
when the butterfly has naturally faded away without you self harming, it means the butterfly has lived. this can give you a sense of achivement.
if you do cut yourself before it has faded away, the butterfly dies and you have to wash it off. when you've drawn more butterflies and you cut once, they all die and you have to wash them all off.
you can also ask others to draw a butterfly for you, these ones are extra special so you have to take care of them.
