Over thinking is exhausting. It can ruin a lot many things for you. But it& #39;s not easy. People tell them stop thinking, control your brain, sleep, keep yourself busy. It& #39;s not easy. When you overthink, your thoughts eat you up. +
There& #39;s no way you can hault them down, there& #39;s no way you can stop thinking.
Stop telling people who overthink that they are overthinking because they know, and deep inside they& #39;re fighting themselves, searching for their real self. +
So no, you shouldn& #39;t tell a person to control their train of thoughts because it& #39;s already off tracks.
They don& #39;t need your advice. They need your help. If you care for them, help them, they need assurance, maybe more times than a normal person does, you will have to tell them+
Eveery day, probably every hour that you love them. They have thousands of insecurities, or maybe more.
But all they need is someone, who can understand them, not advice, but accept them, for their overthinking.
Overthinking can kill.
This might not reach many people. But I said it because someone had to.
If you& #39;re an overthinker, hey, trust me, it& #39;s going to be okay. People love you and you will find yourself, just wait. Good things take time! (probably why I& #39;m always late) but yeah, it& #39;ll all be okay!
-Jigyasa
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