In Honor Of The #TaurusNewMoon Your Favorite #Taurus Is Here To Help Set The Tone For #TaurusSeason Because Listen:

I Put In W E R K To Have This Confidence! See Next Tweet To See How Far I’ve Come

Now OVERstand — I KNOW I WASNT FAT

But I FELT Ugly Being 215 Pounds & The Biggest I’d Ever Been (After Having 2 Children)!

My “Confidence” In That First Photo Was FAKE! I’ll Say It Again:

F A K E !

People Kept Telling Me “But You

Weren’t “Ugly”! “You’ve Always Had A Pretty Face!”

Notice The EXTERNAL Word Usage

Confidence Comes From WITHIN, Nothing External Can Give It To You!

Others Can Inspire You & Motivate You But It Is Ultimately UP TO YOU!

I Lost Over 60 Pounds In About 4 Months Last Year

Because I Was Tired Of FEELING Ugly!

I Got Tired Of Not Being Able To PLAY With My Children Because I Literally Didn’t Have Enough ENERGY!

I Got Tired Of Envying Other Women Because They Were Bold Enough To Walk In Their Power & I WASNT!

For Those “Wondering HOW” I Did This

1. I Made The DECISION To Change.
2. I Chose To Focus On The Mirror & Not The Scale.
3. I Gradually Stopped Eating All Animals (Cut Beef 1st, Then White Meat & Seafood/Eggs, I Quit Pork At 19).
4. I Stopped Drinking Everything But Water (Already Didn’t Drink Pop)
5.

5. I Committed To Loving Who I Saw When I Looked In The Mirror — No One Else’s Opinion Mattered, Literally. Ask My Best Friend
6. I Worked At It E V E R Y Day!

Those Of You TRULY Wanting To Transform Your Life, Know That This Is A PROCESS That Is Necessary On Your Journey!

Be Gentle With Yourself ALWAYS! Everyone Outside Of You Can Have The Role Of Speaking Down On You — YOU DONT!

CHOOSE Have Your Back EVERYDAY!
CHOOSE To Recommit To Your Growth EVERYDAY!
CHOOSE To Love Yourself Deeper EVERYDAY!

CHOOSE To Ignore Naysayers & Bystanders EVERYDAY!

YOU ARE WORTH EVERY MUTHA FUC*IN THING YOU CAN THINK OF!!

Oh & For Those Who Like Receipts, The Picture On The Left I Was 215 Pounds & On The Right I Was Around 144. Doing What I Mentioned Above!

So I Will Flaunt AWL This Beauty AWL I Want To Cuz I WERKED For This Okay?!

Thank You For Coming To My #TedTalk

@Kehlani Is One On My Faves Btw & I Love This GIF Of Her