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If you aren’t registered for our 6:30 pm free Zoom panel on adjusting to the new normal— featuring @KariWrites, Dr. James Rodriguez of @nyumcsilver, @AvQueenBenet and @emmacillekens — follow highlights at #ONANYC or this thread.
With any change comes adjustment, as well as a mental and emotional toll. The pandemic is a bigger change thank most, which is why #ONANYC invited a panel of experts in media and mental health who, while dealing with this "new normal," are finding unique ways to make a difference
Ready to share coping skills about the new normal of the #COVID19 pandemic: @KariWrites of @CarterFellows, Dr. James Rodriguez of @nyumcsilver, @AvQueenBenet of @thepointsguy & moderator @emmacillekens of @barronsonline. #ONANYC
We have to find balance in our minds on how we approach the conditions created by the pandemic. It starts with planning and routine, and how you can recreate routines that anchored you pre- #COVID19. says Dr. James Rodriguez of @nyumcsilver. #ONANYC
Try to find time for self-care and also carve out “worry time” time to handle work and information that you find stressful. Keep them separate, says says Dr. James Rodriguez of @nyumcsilver. #ONANYC
