People who do a lot of public speaking & media: I am suffering from repetitive + negative thoughts about what I could have done better after every speaking engagement. It& #39;s stressful. I wonder if you have any tips for working through this that aren& #39;t meditation (which I& #39;m doing)?
@kcolbin I know you do a lot of public speaking?
You can follow @laura_oc_rapira.
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