I will spend the rest of my life providing educational information about fitness and dieting because im SO SICK of bullshit companies feeding people BULLSHIT products they don’t need. Don’t waste you’re money, just educate yourself. It makes me sad

I truly think quote on quote “fitness and health companies” target peoples weaknesses, knowing how vulnerable people are and how desperate they may be to reache their goals, whether it’s weight loss, weight gain, muscle gain or muscle reduction

And they get these people to spend hundreds and thousands of dollars on products that aren’t effective and are based on very small sample sizes which give them “very high percentages” because it was tested on 10 people with 50% placebo.

It just makes me sad because as someone who lives, breathes and UNDERSTANDS fitness and nutrition that so many people have this hope that some bullshit company will save them because that’s what the company has convinced them to believe

But in reality dieting, nutrition and exercise will actually allow you to achieve your goals at a much faster and cheaper pase. If anyone needs help, hmu. I’m tired of bullshit companies feeding people false hope and LIES.

Damn this thread hits deep. Real feelings. Don’t waste your time & money.