The daily #COVID19 Self Help page in @theage has transitioned from DIY treasure hunts and home workout tips to self harm in a really short space of time.

‘If you’ve completed all the puzzles in your house, why not submerge your hand in ice and let the crippling physical pain take your mind off your crippling psychological pain’

‘Light a match and see how long you can keep your finger atop the flame’

‘Insert a needle into your eye to remind yourself you are indeed still alive’

‘Take a blade and leave it on the hot stove for four hours then pick it up with your bare hands. See how long you can hold the blade then try to beat that record’