Mental Health Talk!

Today was rough. Lockdown is really reaching breaking point for many people. Remember: there's no right way to get through this. Binge TV shows! Or go for a walk! You can cry if you want! Or change your diet. Or don't!

Only you can tell you how to cope.

Don't be mad if friends don't reply. They're also dealing with this shit! You don't HAVE to do that challenge that your friend tagged you in on Facebook.

It's hard, but there will be a time you look back on this lockdown and say "what the fuck was THAT about?".

I am off to bed. Today continues tomorrow. DMs open for chatting if you need to.

xx