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Thread1: Period Trouble Advice.
Ladies, I know your pain. Periods aren’t easy. So I made this thread for you 
https://abs.twimg.com/emoji/v2/... draggable="false" alt="💗" title="Growing heart" aria-label="Emoji: Growing heart">:
Pads:
-wear pads that are for your size. Having the smallest pad for heavy flowers could leave you bloody.
- you should change up to 1 hr - 3hrs a day for those who have it heavy.
Pads:
-wear pads that are for your size. Having the smallest pad for heavy flowers could leave you bloody.
- you should change up to 1 hr - 3hrs a day for those who have it heavy.
Clothing:
- wear darker clothes. Just in case or up until you feel safe to wear lighter clothes.
-nothing to tight or to loose.https://abs.twimg.com/emoji/v2/... draggable="false" alt="✨" title="Sparkles" aria-label="Emoji: Sparkles">
- wear darker clothes. Just in case or up until you feel safe to wear lighter clothes.
-nothing to tight or to loose.
Foods:
*(for all my ice eaters, please do not eat ice on your period. It causes more cramps)*
- no spicy foods. Having cramps + spicy foods isn’t a good mix.
-make sure you do actually eat. It can take away cramps easier.
*(for all my ice eaters, please do not eat ice on your period. It causes more cramps)*
- no spicy foods. Having cramps + spicy foods isn’t a good mix.
-make sure you do actually eat. It can take away cramps easier.
