Vaginal dryness thread
Do you find it difficult to get wet, do you get dry along the way, do you not get wet at all?
You’re either naturally dry or you get dry due certain circumstances like age,diet,psychological issues, infection stress, some contraceptives, child birth etc
How to deal with dryness
Relax during sex
Drink more water
Exercise (kegel)
Keep your body warm (stop exposing your body to cold surface)
A daina zama kasa
A daina yawo ba takalmi
Ki yawaita yin lalle a kafa
Tsarki da ruwan dumi
Wear socks
Close your legs while sitting
Make sure your partner is doing the right thing to turn you on(most men do not know how to please a woman)
Increase foreplay
Avoid caffeine, beer and cigarettes
Avoid Ac &fans during sex it dries you up
Apply olive or coconut oil once in a while
Stop keeping multiple partners
Food to enhance wetness
Yoghurt, yoghurt, yoghurt!
Coconut milk and dates juice
Watermelons
Sugar cane
Sweet potatoes milk and honey juice
Use water based lubricants during sex (ba abun kunya bane)
Soak cloves, minannas and dates in water and drink
Tigernut and date juice
Banana and milk smoothie
Ginger,black pepper,cloves cinnamon, kimba and barkono tea at night with honey
Kabewa (pumpkin) da madara
Eat lots of green veggies
Pineapple and ginger juice
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