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β ππ°π¨ π°πππ€π¬ : ππ‘π₯π¨π ππ’π§π ｑΰΌ
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ｑΰΌ
day one (yesterday)
shit got me dripping in sweat i was so
. anyways after neglecting and dreading working out yet still ordering junk food everyday and gained 11 pounds, i finally got motivated to start. i hope this lasts and that i don't make excuses 
shit got me dripping in sweat i was so
. anyways after neglecting and dreading working out yet still ordering junk food everyday and gained 11 pounds, i finally got motivated to start. i hope this lasts and that i don't make excuses
ｑΰΌ
day two
when you can only do the low impact version <3. woke up, listened to some motivational speeches cause why not & then i got started
it's still quite early so i plan to do the optional video tonight & also the alexis ren thigh workout.
when you can only do the low impact version <3. woke up, listened to some motivational speeches cause why not & then i got started
it's still quite early so i plan to do the optional video tonight & also the alexis ren thigh workout.
ｑΰΌ
day three
idk who lied to me but it does not get easier on the third day
basically this time it was 4 dif. workouts i did them (most of them at low impact but shhhh)
idk who lied to me but it does not get easier on the third day
basically this time it was 4 dif. workouts i did them (most of them at low impact but shhhh)
ｑΰΌ
day four
tmr is a break day so what i did was 1/3 of her workouts today & for abs i did alexis ren's ab workout instead since her workouts are easier to process and just more common (??) lollll
instead of taking a rest day tmr i'll just do 3/3 of the workouts of day 4
tmr is a break day so what i did was 1/3 of her workouts today & for abs i did alexis ren's ab workout instead since her workouts are easier to process and just more common (??) lollll
instead of taking a rest day tmr i'll just do 3/3 of the workouts of day 4
(break)
mentol illness declining.. i'll get back to this thread but i did day 5 (yesterday) & 6 (today)
mentol illness declining.. i'll get back to this thread but i did day 5 (yesterday) & 6 (today)
