Try this please!

Check out the link below for a full explanation of glycemic index and the list of food to avoid if you have acne.

EAT LESS of the ff:

popcorn
potatoes
white rice
pineapple
watermelon
white bread

https://www.diabetes.org/glycemic-index-and-diabetes

Incorporate these tips in your daily life. Your face might not clear up 100% from acne, but it will definitely improve.

For a more detailed explanation of acne visit my YouTube channel

Stay safe everyone!