recovery updates thread -
(this thread will be for me to just share my thoughts and keep some sort of record, if its annoying its 100% okay to unfollow)

i deleted all my calorie counting apps but i cant stop calculating in my head lmaooo like i know exactly how many calories i consumed today and how many i will be consuming for the rest of the day

might have to delete tiktok just went on the app and got insanely triggered lol nope nope nope

ok im excited tomorrow im gonna eat my favourite chips that ive always purged back every single time i ate them bcs i always binge on them. ill have a normal portion without finishing the bag and without purging it !!!!