Just a quick message https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪🏻" title="Flexed biceps (light skin tone)" aria-label="Emoji: Flexed biceps (light skin tone)">

Not something I normally post and by no means pretending to be a fitness expert, I just feel the mental and physical benefits of working out are so strong that this would help some people start/stick with working out. https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙏🏻" title="Folded hands (light skin tone)" aria-label="Emoji: Folded hands (light skin tone)">https://abs.twimg.com/emoji/v2/... draggable="false" alt="💙" title="Blue heart" aria-label="Emoji: Blue heart">