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Fun fact: Our skin is the largest organ in our body, yet it is the last organ to receive the nutrients and water we consume 
So sis and bro step up your hydration game
So sis and bro step up your hydration game
Bila you well hydrate, your body will be healthy. And perform at its best!
Dari situ la kulit pun nampak glowing and cantik
Dari situ la kulit pun nampak glowing and cantik
Apa jadi pula bila you dehydrated?
senang break out
irritation
dry patches
senang break out irritation dry patches
Selain minum air, ada lagi cara lain to hydrate our skin
1. Hydrate with fruits
2. Hydrate with smoothies
3. Hydrate with skincare
1. Hydrate with fruits
2. Hydrate with smoothies
3. Hydrate with skincare
Recommended fruit with more than 90% water
Watermelon
Strawberry
Cucumber
Watermelon Strawberry Cucumber
Smoothies yang best
Mixed berries and banana
kenyang pulak tu. If nak lagi extra add chia seeds or veggies
Mixed berries and banana
kenyang pulak tu. If nak lagi extra add chia seeds or veggies
Hydrate with skincare. Use product yang memang hydrating.
hydrating toner
hydrating serum
hydrating face mist
sheet mask
And dont forget to lock it with moisturiser!
hydrating toner hydrating serum hydrating face mist sheet maskAnd dont forget to lock it with moisturiser!
Ingredients yang very hydrating
glycerin
hyaluronic acid
ceramides
squalane
lactic acid
glycerin hyaluronic acid ceramides squalane lactic acid
For instant hydrating and moisturising effect guna la sheet mask. Use for 15-20 mins pun dah nampak effect dia.
My personal favourite sheet mask is
1. Kayman multi element mask
2. Dr jart
3. Dr morita
1. Kayman multi element mask
2. Dr jart
3. Dr morita
Apa korang punya favourite? Share with me 
nanti nak try jugak
nanti nak try jugak
