accountability i guess i need to delete these but i need them....

this is crazy to look at but it makes sense in my brain ok bye

if u want to use this u can but like i edited it a little to make the rest days the same day okay bye again

i luv this combination of things meeting my daily protein while staying @ 6 hundred yes gawd ok bye again

who the fuck named that silk milk protein & nutmilk they literally need to atone. it’s good tho. i put 2 oz in my coffee. okay bye again.

also that panera dressing literally saved my life it can have anything it wants for me for the rest of my life i owe it everything

anyway

wow i was so nervous but it was successful... girlie when you’re stressed out next week about this keep ur cortisol levels low... all it is is science & math

if my calculations are right, when i finish the chloe ting i won’t even be 130. oh my god. this takes so fucking long. this is why folks high restrict. five weeks & not even at my first gw. jesus christ.

my body on thursday is gonna be like you’re a clown and i hate you but whatever

i’m tempted to weight in tomorrow before the 1200 day. we’ll see what i weight at the end of the month before deciding if i’m gonna do 60/80/12 or 40/60/12 or 40/60/10

at literal best i’ll be *** at the end of this and probably not based on my TDEE... i hate that! maybe i’ll be at 135 by the end of chloe ting & that’s a hard maybe!! why the fuck does this take so long!!!

but i have to remind myself not to low restrict to the point i can’t eat chicken eggs spinach etc bc i’ll just eat junk & then binge & the cycle continues so !!! what the fuck ever i guess!!

https://www.precisionnutrition.com/weight-loss-calculator adding this to this thread so i can find it later