As much as I needed time away from my job, my anxiety is almost out of control now to the point I& #39;ve started fainting again. I haven& #39;t passed out in YEARS. It happened a lot in HS but then I went 2 years without it happening. Now it& #39;s happening again and it& #39;s been a lot https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙃" title="Upside-down face" aria-label="Emoji: Upside-down face">

Love having this physical reaction to severe anxiety. Body just says "that& #39;s enough!" And shuts me down for like 30 seconds and then I wake up looking like Casper and feeling like everything got sucked out of me and with an even worse headache LOL

I& #39;m taking a hot bath rn bc my body has been so tense that its sore now. I& #39;m sitting here trying to relax (failing) and then I start to feel all the signs that I& #39;m about to faint. I messaged madison to PLS tell me some dumb stuff to distract me and it worked for a few minutes

But now I& #39;m back to tight chest, very hot body temp (or feels like it), and vision trying to unfocus. I& #39;m trying to keep distracted with this thread but I think I just need to get out of the bath and go to my bed bc I dont want it to happen in water if I cant stop it