Read on Twitter
Staying home? Join our new challenge & show us what you& #39;ll do to be #HealthyAtHome 
https://abs.twimg.com/hashflags... draggable="false" alt="">!
Here are some ideas to stay healthy:
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🏃" title="Person running" aria-label="Emoji: Person running">Be active
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🥝" title="Kiwi fruit" aria-label="Emoji: Kiwi fruit">Eat healthy
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🚭" title="No smoking symbol" aria-label="Emoji: No smoking symbol">Don’t smoke
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧘♀️" title="Woman in lotus position" aria-label="Emoji: Woman in lotus position">Meditate
https://abs.twimg.com/emoji/v2/... draggable="false" alt="📚" title="Books" aria-label="Emoji: Books">Read books
More ideas in the thread belowhttps://abs.twimg.com/emoji/v2/... draggable="false" alt="👇" title="Down pointing backhand index" aria-label="Emoji: Down pointing backhand index">
Here are some ideas to stay healthy:
More ideas in the thread below
#BeActive and stay #HealthyAtHome https://abs.twimg.com/hashflags... draggable="false" alt=""> !
Here are some physical activities you can do at home during #COVID19:
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤸" title="Person cartwheeling" aria-label="Emoji: Person cartwheeling">Try exercise classes online
https://abs.twimg.com/emoji/v2/... draggable="false" alt="💃" title="Woman dancing" aria-label="Emoji: Woman dancing"> Dance to music
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🎮" title="Video game" aria-label="Emoji: Video game">Play active video games
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤾" title="Person playing handball" aria-label="Emoji: Person playing handball">Try skipping rope
https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Flexed biceps" aria-label="Emoji: Flexed biceps">Do some muscle strength and balance training
Here are some physical activities you can do at home during #COVID19:
!Here are some physical activities you can do at home during #COVID19:https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤸" title="Person cartwheeling" aria-label="Emoji: Person cartwheeling">Try exercise classes onlinehttps://abs.twimg.com/emoji/v2/... draggable="false" alt="💃" title="Woman dancing" aria-label="Emoji: Woman dancing"> Dance to musichttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🎮" title="Video game" aria-label="Emoji: Video game">Play active video gameshttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🤾" title="Person playing handball" aria-label="Emoji: Person playing handball">Try skipping ropehttps://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Flexed biceps" aria-label="Emoji: Flexed biceps">Do some muscle strength and balance training" title=" #BeActive and stay #HealthyAtHome https://abs.twimg.com/hashflags... draggable="false" alt=""> !Here are some physical activities you can do at home during #COVID19:https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤸" title="Person cartwheeling" aria-label="Emoji: Person cartwheeling">Try exercise classes onlinehttps://abs.twimg.com/emoji/v2/... draggable="false" alt="💃" title="Woman dancing" aria-label="Emoji: Woman dancing"> Dance to musichttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🎮" title="Video game" aria-label="Emoji: Video game">Play active video gameshttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🤾" title="Person playing handball" aria-label="Emoji: Person playing handball">Try skipping ropehttps://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Flexed biceps" aria-label="Emoji: Flexed biceps">Do some muscle strength and balance training" class="img-responsive" style="max-width:100%;"/>
Working from home means people are sitting longer. It is important for your health to get up often, for at least 3 minutes, to stretch your muscles.
What are you doing to be #HealthyAtHomehttps://abs.twimg.com/hashflags... draggable="false" alt=""> ? Join our challenge and share your video!
What are you doing to be #HealthyAtHome
? Join our challenge and share your video!" title="Working from home means people are sitting longer. It is important for your health to get up often, for at least 3 minutes, to stretch your muscles.What are you doing to be #HealthyAtHome https://abs.twimg.com/hashflags... draggable="false" alt=""> ? Join our challenge and share your video!" class="img-responsive" style="max-width:100%;"/>
#HealthyAtHome
If you are at home because of #coronavirus, it& #39;s important to stay active every day as much as you can. WHO recommends that all healthy adults do 30 mins/day of physical activity, and children should be physically active for 1 hour/day. #HealthyAtHome https://abs.twimg.com/hashflags... draggable="false" alt=""> #COVID19" title="https://abs.twimg.com/emoji/v2/... draggable="false" alt="🏠" title="House building" aria-label="Emoji: House building"> If you are at home because of #coronavirus, it& #39;s important to stay active every day as much as you can. WHO recommends that all healthy adults do 30 mins/day of physical activity, and children should be physically active for 1 hour/day. #HealthyAtHome https://abs.twimg.com/hashflags... draggable="false" alt=""> #COVID19" class="img-responsive" style="max-width:100%;"/>
During #COVID19, looking after your #mentalhealth is vital.
https://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">Pay attention to your own needs & feelings
https://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">Engage in healthy activities
https://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">Exercise regularly
https://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">Keep regular sleep routines & eat healthy food
Share with us what you are doing to stay #HealthyAtHomehttps://abs.twimg.com/hashflags... draggable="false" alt=""> !
Share with us what you are doing to stay #HealthyAtHome
Pay attention to your own needs & feelingshttps://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">Engage in healthy activitieshttps://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">Exercise regularlyhttps://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">Keep regular sleep routines & eat healthy foodShare with us what you are doing to stay #HealthyAtHome https://abs.twimg.com/hashflags... draggable="false" alt=""> !" title="During #COVID19, looking after your #mentalhealth is vital.https://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">Pay attention to your own needs & feelingshttps://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">Engage in healthy activitieshttps://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">Exercise regularlyhttps://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">Keep regular sleep routines & eat healthy foodShare with us what you are doing to stay #HealthyAtHome https://abs.twimg.com/hashflags... draggable="false" alt=""> !" class="img-responsive" style="max-width:100%;"/>
