Please don& #39;t be too hard on yourself these days. It& #39;s ok if you& #39;re not making bread. It& #39;s ok if you don& #39;t learn a second language. It& #39;s ok if you haven& #39;t done laundry in a while. It& #39;s ok if you can& #39;t sleep. It& #39;s ok if you sleep during the day. It& #39;s ok to just be. It& #39;s ok.