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Health Benefits of Playing Flute
Playing the bansuri is definitely enjoyed by the flautists as well as the audience who loves to hear to this musical melody. Apart from the simple joy it offers, it also provides many significant health benefits.
1.Improves spiritual awareness
Playing the bansuri is definitely enjoyed by the flautists as well as the audience who loves to hear to this musical melody. Apart from the simple joy it offers, it also provides many significant health benefits.
1.Improves spiritual awareness
Playing the bansuri has been linked with improvement and enhancement of spiritual awareness. Playing it helps to improve the energy flow through the body and leads to spiritual awakening of the soul. Overall it offers positive effect on your body.
2.A form of meditation
2.A form of meditation
Playing the bansuri has been linked to meditation. The regular breath movements done while playing the instrument is similar to that of pranayam breathing movements. Hence, bansuri playing has been linked to meditation as well.
3.Enhanced coordination
3.Enhanced coordination
Playing a musical instrument of any kind enhances and improves the coordination of a person. This is one of the main reasons why flautists have great coordination skills. Their hand coordination and eye coordination movements are improved significantly over a period of time.
De – stress and mood booster
Thousands of people suffer from the health problem of depression. The sound of the beautiful music, either through tabla, flute, or piano provides soothing effect on the mind which in turn relieves you of the tensions and worries of the everyday work
Thousands of people suffer from the health problem of depression. The sound of the beautiful music, either through tabla, flute, or piano provides soothing effect on the mind which in turn relieves you of the tensions and worries of the everyday work
and hassles. The gentle music of the bansuri helps in removal of emotional blockages and reduce tensions.
5.Improves the respiratory system
It improves the breathing movements. Since blowing air through the bansuri needs efficient and effective air movements,
5.Improves the respiratory system
It improves the breathing movements. Since blowing air through the bansuri needs efficient and effective air movements,
the breathing capacity improves of the player. Secondly the flute blows air vibrations which are produced by the flautists improving the respiratory system. Playing bansuri regularly reduces the risk of bronchitis.
6.Improvement in concentration
Playing this instrument is also
6.Improvement in concentration
Playing this instrument is also
linked to enhanced concentration. Since a flautist is mostly associated with a musical group and has to play along with many other players, this requires proper concentration. So over a period of time, concentration of the flautist improves as presence in a musical group requires
high level of concentration to match the rhythm, and beats of the other players. Flute for meditation is also practiced by many.
7.A common language to depict emotions and love
No matter wherever bansuri is played in the world, it is a means of connecting with the people by
7.A common language to depict emotions and love
No matter wherever bansuri is played in the world, it is a means of connecting with the people by
form of conveying emotions, love, and feelings. No doubt, bansuri was Lord Krishna’s magic instrument and all the Gopies went in a trans on hearing its sweet melody.
8.Improves memory power
It has been shown that listening as well as playing music has a positive effect on your
8.Improves memory power
It has been shown that listening as well as playing music has a positive effect on your
memory power. Hence flautists and other musicians have higher memory power.
9.Improves lung power
Playing the popular Indian Bansuri helps in the improvement of the lung power. Better than that, regular flute playing gives you the results same as that of Pranayam.
9.Improves lung power
Playing the popular Indian Bansuri helps in the improvement of the lung power. Better than that, regular flute playing gives you the results same as that of Pranayam.
