I want to share something, because I have been feeling ashamed and I shouldn’t. I have been struggling quite a bit lately and last Wednesday it got to the point where I wasn’t safe at home and I checked myself into the ER. It was the scariest thing I have done but necessary.

They put you in a room that feels more like a prison cell with just a bed in the middle of the room and nothing else. But I was well taken care of and put on a path of health and recovery. I am grateful for my family. I am grateful for a couple of you twitter peeps who knew this

I am saying all this because I don’t want any of you to wait to reach out for help like I did. Don’t be scared to reach out to anyone. I have discovered I have more support than I knew. The last seven days have been so hard but I believe I will be healthy. Love you all!!