Been surprised by how well my mental health has held up through all of this. The only part where I& #39;m falling down is my brain is convinced everyone I haven& #39;t seen recently hates me

& #39;You haven& #39;t spoke to this person in a while, you should shoot them a message to say hi& #39;

& #39;Absolutely not, they definitely don& #39;t like me anyore& #39;

& #39;....why?& #39;

& #39;Reasons. And they& #39;re right to do it& #39;

Repeat forever

(All good. This is more a pain in the arse than anything else at this point)