Today’s workout prompted the following question: Say a cop is getting rough with you, trying to choke you out and what not. Do you defend yourself and risk being killed? Or do you take the ass whooping? How does your answer change if I say it was just a regular civilian?

The real question is would you rather die fighting, defending yourself or be beat to death, taking it?

I'm a big believer the manner in which to die is the way you are immortalized. Don't get me wrong totality is everything, much like perception. But what were you doing when you took your last breath?