Thread by @nerohamaoui, I’d just like to remind y’all that ARABIC FOOD is incredibly pantry [...]

I’d just like to remind y’all that ARABIC FOOD is incredibly pantry friendly, has a lot of meatless options, and is very easy to make. With meat becoming not very safe to buy, here are some recipes you should try! I’m no expert, these are just some recipes I really enjoy!

This is gonna be mostly Lebanese btw. It’s just what I know. If any of my fellow Arabs wanna add to this thread, please do!

Mujadara: vegan lentils, onion,and rice. This recipe is good, I recommend adding some nutmeg, paprika, cinnamon and a ton of garlic. http://Feelgoodfoodie.net/recipe/mujadara

Mujadara {Lebanese Lentils and Rice Recipe} | FeelGoodFoodie

Mujadara is a Middle Eastern lentils and rice recipe made w caramelized onions. You only need three ingredients to make this simple vegan, protein-rich meal

http://Feelgoodfoodie.net/recipe/mujadara

Most people know about shashuka, but here you go lol you do not need the feta or cilantro tbh http://Cooking.nytimes.com/recipes/1014721-shashuka-with-feta

Shakshuka With Feta Recipe

Shakshuka may be at the apex of eggs-for-dinner recipes, though in Israel it is breakfast food, a bright, spicy start to the day with a pile of pita or challah served on the side (It also makes...

http://Cooking.nytimes.com/recipes/1014721-shashuka-with-feta

Hummus, baba ghanoush, lebneh, and pita bread are all staples in Arabic cuisine that are all relatively easy to make and have low ingredient recipes. There are tons of recipes online, just pick ones that are the most accessible to you!

BAMIA!! Super delicious okra stew, substitute beef for butter beans (or any white bean you want.) 7 spice is a mix of black pepper, cumin, paprika, coriander, cloves, nutmeg, cinnamon, and cardamom. Use what u got, balance to your own taste. http://Feelgoodfoodie.net/recipe/Mediterranean-okra-beef-tomato-stew/

Okra Stew

This Okra Stew is a hearty Lebanese style recipe with robust flavors of stewed tomatoes, cilantro, garlic and sauteed onions.

http://Feelgoodfoodie.net/recipe/Mediterranean-okra-beef-tomato-stew/

Okay, so this one isn’t as accessible if you don’t have a middle eastern grocery store near you, but check out Lebanese Kishik soup if you can. It’s incredible. Kishik powder, garlic, olive oil, water, salt, lemon (if you want), DONE.

Maghmour: Lebanese moussaka! INCREDIBLY EASY. JUST BAKED VEG & BEAN. http://Slowburningpassion.com/maghmour-the-moussaka-from-Lebanon-that-will-make-you-happy/

Maghmour: The Moussaka from Lebanon That Will Make You Happy

Maghmour is a thick, smoky eggplant and chickpea version of moussaka from Lebanon. It's loaded with extra virgin olive oil, tomato, and mint.

http://Slowburningpassion.com/maghmour-the-moussaka-from-Lebanon-that-will-make-you-happy/

Stuffed grape leaves, stuffed zucchini, and stuffed cabbage can all be made without meat (just seasoned rice and sometimes veg). It’s not a personal fav, but definitely try if that’s something you’re into.

Ok so last for now, and an absolute BANGER. ZUCCHINI FRITTERS aka EGGIT KOUSSA.
http://hadiaslebanesecuisine.com/newsite/recipe-items/zucchini-fritters/

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